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Which withdrawal strategy held up in the worst markets?

We ran four retirement withdrawal strategies through every 30-year U.S. retirement since 1928 with identical savings, spending and history, then looked closely at the 10 hardest start years: what lasted, how deep the cuts went, and how often each sold after a fall.

By · Updated

  1. 1929Depression
  2. 1973Inflation
  3. 2000Dot-com
  4. 2008Crisis
  5. TodayYour plan

The short answer

We ran four withdrawal strategies through every 30-year U.S. retirement since 1928, with the same savings, the same starting spending and the same history. Starting at 4.5% of $1 million ($45,000 a year, raised with inflation):

  • Fixed spending lasted in 58 of 69 start years, and in 0 of the 10 hardest.
  • Guardrails lasted in 68 of 69 start years, and in 9 of the 10 hardest.
  • Two buckets lasted in 62 of 69 start years, and in 3 of the 10 hardest.
  • Guardrails + cash bucket lasted in 69 of 69 start years, and in 10 of the 10 hardest.

The plans that adjusted spending lasted far more often in the worst markets, and paid for it with leaner years. Cash buckets on their own did less for whether the money lasted, but they largely stopped forced selling after a fall. No strategy won on every measure.

The four strategies, with the same rules for each

Fixed spending
The first year’s withdrawal, raised with inflation every year and never otherwise changed: the 4% rule approach. 60% stocks, 40% 10-year Treasuries.
Guardrails
The same 60/40 mix. If the withdrawal rate rises 20% above where it started, spending is cut 10%; if it falls 20% below, spending rises 10%. Spending never goes below 80% of the starting amount.
Two buckets
Four years of withdrawals held in Treasury bills and 10-year Treasuries, the rest invested 80% in stocks. Spending comes from the cash bucket, which is refilled only when investments are near their previous high. Spending never changes.
Guardrails + cash bucket
Guardrails decide how much to spend; the bucket decides where it comes from. In a down year with too little cash, spending dips one guardrail step instead of selling.

These are the same rules the methodology describes for every Century Tested calculator.

How often each strategy lasted

Strategy4%: all 69 starts4%: 10 hardest4.5%: all 69 starts4.5%: 10 hardest5%: all 69 starts5%: 10 hardest
Fixed spending65 of 696 of 1058 of 690 of 1050 of 690 of 10
Guardrails69 of 6910 of 1068 of 699 of 1062 of 693 of 10
Two buckets68 of 699 of 1062 of 693 of 1055 of 690 of 10
Guardrails + cash bucket69 of 6910 of 1069 of 6910 of 1065 of 696 of 10
  • Lasted in every start
  • Fixed spending
  • Fell short in some starts
0204060Fixed spending: 58 of 69Guardrails: 68 of 69Two buckets: 62 of 69Guardrails + cash bucket: 69 of 69Fixed spendingGuardrailsTwo bucketsGuardrails + cash bucket
Start years since 1928 in which each strategy lasted the full 30 years, starting at 4.5%.

$1 million, 30 years, U.S. data 1928–2025, rebalanced yearly, no taxes or fees. The 10 hardest start years are those with the lowest 30-year safe withdrawal rate at 60% stocks: 1937, 1962, 1964, 1965, 1966, 1967, 1968, 1969, 1972, 1973. See the worst years to retire.

The 10 hardest start years, one by one

Starting at 4.5% ($45,000 a year), this is what each strategy had left after 30 years in today’s dollars, or the year it ran out. Hardest first.

Start yearFixed spendingGuardrailsTwo bucketsGuardrails + cash bucket
1966Ran out in year 21Ran out in year 30Ran out in year 23$204,969 left
1965Ran out in year 23$41,411 leftRan out in year 25$227,660 left
1968Ran out in year 22$173,525 leftRan out in year 24$498,788 left
1969Ran out in year 22$227,396 leftRan out in year 23$469,475 left
1964Ran out in year 26$198,167 leftRan out in year 30$463,531 left
1967Ran out in year 25$286,535 leftRan out in year 28$579,004 left
1962Ran out in year 27$179,597 left$5,099 left$421,349 left
1973Ran out in year 24$571,417 leftRan out in year 29$803,296 left
1937Ran out in year 28$574,910 left$247,031 left$1,063,617 left
1972Ran out in year 29$784,678 left$273,166 left$1,175,777 left

1966 could sustain only 3.73% a year with fixed spending, so every plan starting at 4.5% was under strain. Replay these years with your own numbers in the 1966 and 1973 walkthroughs.

What the flexibility cost

At 4.5%Fixed spendingGuardrailsTwo bucketsGuardrails + cash bucket
Lowest yearly spending, any start$45,000$36,000$45,000$36,000
Lowest yearly spending, typical start$45,000$36,086$45,000$39,297
Spending cuts in 30 years (median)0303
Total spent over 30 years (median)$1,350,000$1,561,428$1,350,000$1,709,795
Total spent, 10 hardest starts (median)$1,119,376$1,116,450$1,291,416$1,143,450

Fixed plans never cut, until some of them ran out. Guardrail plans cut to as little as $36,000 a year, but raises after good markets meant the typical guardrail retirement spent more in total than fixed spending. In the hardest start years the cuts came first, so the flexible plans spent less in total there, and kept going.

Selling after a fall: what buckets changed

Selling investments right after a down year locks in losses. Over 30 years, the median retirement did that this many times at 4.5%:

  • Fixed spending: 8 years
  • Guardrails: 8 years
  • Two buckets: 2 years
  • Guardrails + cash bucket: 2 years

Buckets paid down-year spending from cash instead, which is their main job. See how bucket size changes this in the bucket calculator.

Ending balances, and a caveat

Median savings left after 30 years, in today’s dollars, at 4.5%: fixed spending $1,182,393; guardrails $1,084,311; two buckets $1,891,386; guardrails + cash bucket $1,621,761.

Bucket plans invest 80% in stocks outside the cash bucket, about 66% of savings at the start at 4.5%, against 60% for the other two. Part of their larger ending balances comes from that higher stock share, not only from the bucket.

What this test can’t tell you

  • It uses U.S. history only, and there are fewer than four independent 30-year periods since 1928. It’s a stress test, not a forecast.
  • Taxes, fees, Social Security and other income are left out so the strategies compare on equal terms. Your own plan includes them.
  • Whether leaner years are acceptable depends on how much of your spending is flexible. That’s a personal choice the data can’t make for you.

Compare strategies on your own numbers: fixed vs dynamic withdrawals, guardrails vs buckets and the guardrails calculator.

Download the data

Every start year from 1928 to 1996, each strategy, at 4%, 4.5% and 5%: whether it lasted, years lasted, ending and lowest balance, lowest yearly spending, total spending, cuts and years selling after a drop.

Download as CSV

Common questions

Which withdrawal strategy held up best in the worst markets?

In this test, guardrails combined with a cash bucket lasted in 69 of 69 start years since 1928 at 4.5%, and in 10 of the 10 hardest, but it also cut spending as low as $36,000. Fixed spending at 4.5% lasted in 58 of 69 and in 0 of the 10 hardest. No strategy won on every measure.

Does a cash bucket stop you running out of money?

Not on its own, in this test. A two-bucket plan without spending changes lasted in 62 of 69 start years at 4.5% and 3 of the 10 hardest. What the bucket did change was selling: the median plan sold investments right after a down year 2 times in 30 years, against 8 for fixed spending.

How deep are guardrail spending cuts?

With 10% cuts and a floor at 80% of starting spending, the lowest yearly spending was $36,000 on a $45,000 plan. The median retirement made 3 cuts in 30 years, and raises after strong markets reversed many of them.

Why did flexible plans spend more in total?

Guardrails also give raises after strong markets. Over 30 years, the median guardrail plan at 4.5% spent $1,561,428 in total, against $1,350,000 for fixed spending. In the 10 hardest start years the order flipped, $1,116,450 against $1,119,376, because the cuts came first.

Cite this data

Writing about retirement withdrawals? You’re welcome to quote these figures with credit to Century Tested and a link to this page. The full table is in the free CSV above. The underlying market data comes from the public sources credited on the historical returns page.

Suggested citationCentury Tested, “Withdrawal strategies tested, 1928–1996,” updated October 8, 2026, https://centurytested.com/withdrawal-strategies-tested/

Need a different cut of the data, or have a question about the method? Email [email protected] and Dave Truett, who built the model, will reply.